One Arena

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At One Arena, we’re committed to delivering real, lasting results through a proven, health-first approach to fitness. We focus on building strong foundations — prioritising structural balance, functional movement, and overall wellbeing — to help you achieve sustainable progress, not quick fixes.

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Our Features

General Fitness Facilities

Commercial Gyms
Functional Fitness Gyms
Performance/Conditioning Centres

Core Fitness Features

Cardio Equipment
Free Weights Area
Functional Training Zone
Powerlifting/Strength Zone
Strength Machines

Classes & Training

Group Fitness Classes
Kids/Youth Classes
Personal Training
Small Group Training
Specialist Programs

Facilities & Amenities

Changing Rooms
Merchandise Area
Wi-Fi & Charging Stations

Digital & Tech Features

Live or Virtual Classes
Mobile App Access
Progress Tracking Tech

Community & Experience

Member Challenges & Events
Social Media Presence
Welcome Desk / Reception Team

Facilities

Accessibility for All Abilities
Flexible Membership Options
Free Trials or Day Passes
On-site Parking / Bike Racks

Sport Specific

Football Conditioning Gyms

Location

Swans Nest Business Park, Pouladuff Road, Togher, Cork, Ireland

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